Delicious Recipes Using Sea Salt

Lemon Herb Baked Cod with Trapanese Style Tomato Sauce

Ingredients:

For the fish:

  • 4 cod fillets (about 6 ounces each)
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Zest of 1 lemon
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon fresh parsley, chopped
  • 1 tablespoon fresh basil, chopped
  • Salt and pepper to taste
  • Sale Marino di Trapani, to taste

For the Trapanese Style Tomato Sauce:

  • 2 cups cherry tomatoes, halved
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1/4 cup fresh basil leaves, chopped
  • Sale Marino di Trapani, to taste

 

Instructions:

Preheat your oven to 190°C (375°F). Lightly grease a baking dish with olive oil or non-stick cooking spray.

In a small bowl, whisk together the olive oil, minced garlic, lemon zest, lemon juice, chopped parsley, chopped basil, salt, and pepper to create the marinade for the cod.

Place the cod fillets in the prepared baking dish. Pour the marinade over the fillets, ensuring they are evenly coated. Set aside to marinate while you prepare the tomato sauce.

In a separate bowl, combine the halved cherry tomatoes, minced garlic, olive oil, chopped basil, and Sale Marino di Trapani salt. Toss until the tomatoes are well coated.

Spread the tomato mixture evenly around the cod fillets in the baking dish.

Bake in the preheated oven for 15–20 minutes, or until the fish is cooked through and flakes easily with a fork.

Once done, remove the baking dish from the oven and let it rest for a few minutes before serving.

Serve the Lemon Herb Baked Cod with Trapanese-Style Tomato Sauce hot, garnished with extra fresh herbs if desired.

This dish pairs beautifully with a side of roasted vegetables or a fresh salad. Enjoy the flavours of the Mediterranean with this delicious and healthy meal!

Salt-Crusted Beef Tenderloin

Ingredients:

  • 1 beef tenderloin (about 2-3 pounds)
  • 4 cups Sale Marino di Trapani (Trapani sea salt)
  • 3-4 sprigs of fresh rosemary
  • 4 cloves of garlic, minced
  • 2 tablespoons olive oil
  • Ground black pepper, to taste
  • Optional: Your favorite steak seasoning blend

Instructions:

 

Preheat the Oven: Preheat your oven to 220°C (425°F).

Prepare the Salt Mixture: In a bowl, combine Sale Marino di Trapani salt, minced garlic, and olive oil until it forms a thick, paste-like consistency. Add freshly ground black pepper to taste. If desired, you can also incorporate your favourite steak seasoning blend into the salt mixture for added flavour.

Season the Beef: Pat the beef tenderloin dry with paper towels to remove any excess moisture. Generously rub the salt mixture all over the beef, ensuring it is completely coated. Press the salt mixture firmly onto the surface to help it adhere.

Add Aromatic Herbs: Place a few sprigs of fresh rosemary on top of the salt-crusted beef tenderloin for added aroma and flavour.

Create a Salt Bed: Spread a layer of the salt mixture in the bottom of a roasting pan or baking dish to create a bed for the beef to rest on.

Bake: Place the beef tenderloin on top of the salt bed in the roasting pan. Transfer to the preheated oven and roast for approximately 25–30 minutes for medium-rare, or until the internal temperature reaches your preferred doneness. Use a meat thermometer for accuracy – aim for around 57°C (135°F) for medium-rare.

Rest and Serve: Once cooked to your liking, remove the beef from the oven and let it rest for about 10 minutes. This allows the juices to redistribute. Carefully crack open and remove the salt crust, then slice the beef into thick pieces and serve immediately.

Enjoy: Pair your Salt-Crusted Beef Tenderloin with your favourite sides, such as roasted vegetables, mashed potatoes, or a fresh salad. Enjoy the succulent, flavourful meat!

This recipe enhances the natural flavour of the beef, infusing it with aromatic herbs and the distinctive taste of Sale Marino di Trapani salt. It’s sure to impress your guests and elevate any meal. Buon appetito!